🎏Creatine Gummy Investigation:
What Parents Need to Know About Potentially Misleading Supplements
Recent lab testing has revealed a concerning situation in the supplement industry that parents should be aware of, especially if your teens are involved in sports or fitness activities. Several popular brands of creatine gummies have been found to contain significantly less creatine than advertised—in some cases, none at all.
The Investigation
In March 2024, supplement company Now Foods conducted third-party lab testing on several popular creatine gummy brands. The results are startling:
Beast Bites Creatine Infused Gummies
Claimed amount: 5g of creatine per serving
Actual amount: 0.0087g (less than 1% of advertised amount)
Njord Creatine Monohydrate Gummies
Claimed amount: 5g of creatine per serving
Actual amount: 0g (no detectable creatine)
Create Creatine Monohydrate Gummies
Claimed amount: 1.5g per gummy
Actual amount: 1.27g per gummy
Astro Labs Creatine Gummies
Claimed amount: Not specified in source
Actual amount: 0g (no detectable creatine)
Why This Matters for Our Kids
As parents, we need to be particularly concerned about this for several reasons:
Financial Impact: These supplements aren't cheap, and many families are spending hard-earned money on products that may not deliver what they promise.
Health and Performance: Many young athletes take these supplements believing they're getting a specific amount of creatine to support their training goals. This misrepresentation could affect their athletic performance and training outcomes.
Trust Issues: This situation raises broader concerns about supplement industry oversight and how we can trust product labels when making health decisions for our families.
The Science Behind the Problem
The investigation revealed something particularly interesting: while the gummies lacked creatine, they did contain varying levels of creatinine, which is a waste product of creatine. This suggests that the manufacturing process itself may be flawed—the creatine appears to be degrading before it even reaches consumers.
Legal Action in Progress
Attorneys are currently investigating potential class action lawsuits against these manufacturers. If you live in California, Illinois, or New York and have purchased any of these products in the last three years, you may be eligible to participate in legal action. The goals of these potential lawsuits are:
Securing refunds for affected consumers
Forcing companies to correct their misleading labels
Creating more accountability in the supplement industry
What Parents Should Do
Check Your Products If you have any of these gummies at home, check the brand and save your receipts if possible.
Consider Documentation
Take photos of the product packaging
Save any receipts or order confirmations
Note when and where you purchased the products
Explore Alternatives If your teen needs creatine supplementation (as discussed with their healthcare provider), consider traditional creatine monohydrate powder from reputable manufacturers with third-party testing certifications.
Take Action If you're in California, Illinois, or New York and purchased these products within the past three years, you can participate in the investigation by contacting the attorneys involved.
Looking Forward: What This Means for Supplement Safety
This situation highlights the importance of:
Third-party testing in the supplement industry
Being skeptical of new supplement delivery methods (like gummies) for established ingredients
The need for stronger oversight in the supplement industry
The value of class action lawsuits in protecting consumer rights
Bottom Line for Parents
While creatine itself is one of the most well-researched supplements available, this investigation shows that the delivery method matters. As parents, we need to be vigilant about the supplements our children consume and advocate for better industry standards and transparency.
Remember: If your teen is interested in using creatine or any other supplement, always:
Consult with their healthcare provider first
Research the specific product and manufacturer thoroughly
Look for products that have been third-party tested
Be wary of new or trendy delivery methods for established supplements
For more information about this investigation or to participate in potential legal action, affected consumers in CA, IL, or NY can contact the investigating attorneys through ClassAction.org.